INDIVIDUAL, COUPLES & TEEN THERAPY

Find clarity with virtual therapy

I provide virtual therapy for adults, couples, teens, and children ages 10+ in Virginia and Colorado. My goal is to create a space where you feel heard, understood, and safe. Together, we’ll discover the pace that feels right for you as we make sense of your unique situation.

MEET CLAIRE COURTNEY, LCSW

Life isn't gentle on us.

That's why I believe therapy should feel safe and real. I value authenticity, honesty, and the therapeutic power of humor. Together, we’ll work to understand whatever you’re going through and what forward motion looks like for you.

Therapy works because it offers you a relationship with an objective, compassionate person who isn’t affected by your circumstances. This allows that relationship to feel safe enough to be truly honest. It gives you space to find perspective while simultaneously providing you with a chance to learn some evidence-based techniques that can lead to positive change that lasts.

You are the expert on your own life. You are the one who creates change. It’s my privilege to walk along side you as you find your path.

Areas of Focus:

  • Anxiety

  • Depression

  • ADD/ADHD

  • Neurodivergence

  • Trauma

  • Parenting struggles

  • Disordered eating

  • Major life transitions

How it works

The best way to get started is with a free 15 minute consultation. This gives us a chance to get to know each other a little bit and see if we could be a good therapeutic match.

From there, we will book an initial intake session is which is about 75-90 minutes long. I will ask opened-ended questions and gather some baseline information about your background as well as where you are today. This information allows me to determine a preliminary therapeutic approach and to make recommendations as appropriate. It also gives you a chance to experience how I work and to see if you feel comfortable. I will never ask you to dig up past trauma or talk about hard topics before you’re ready. We will go at your pace.

All following sessions sessions are 55 minutes long and are held virtually, allowing us to meet from the privacy of your own space. If you have any questions about telehealth or whether it's the right fit for you, check out the FAQ.

The process is simple

Contact me